Healthy Kids-it’s as easy as 1-2-3…4-5!

  As a doctor and father of three children, I’ve been placed in a position of authority about raising healthy kids. However, raising kids with the old mindset of health gives us more of what we already have: One of the sickest and most medically oriented nations in history. According to JAMA, medical intervention is [...]

What causes tension headaches?

While tension headaches are the most frequently occurring type of headache. The most likely cause is contraction of the muscles in the neck and shoulders and those that cover the skull. When the muscles covering the skull are stressed, they may spasm and cause pain. Common sites include the base of the skull where the [...]